How to make a plaited wholemeal spelt loaf

You can’t beat wholesome selfmade bread and this delicious recipe has the delivered bonus of being high in fibre, a exquisite supply of protein and low in saturated fats. Learn how to master this nutritious plaited loaf in just six convenient steps.
Combine the ingredients:
Combine 450g wholemeal bread flour, 150g wholemeal spelt flour, 1x 7g sachet fast-action dried yeast and 1 tsp salt in a giant mixing bowl. Add 1 tbsp clear honey and 430ml tepid water, and combine with a timber spoon until no dry flour remains. Cover loosely and depart to one facet for 10 minutes.
Knead the dough:
Turn the dough out onto a lightly floured surface and knead for 10-15 minutes, until elastic. If you are the use of an electric mixer, kneading time can be halved. Put the dough in a bowl, cowl and go away to upward push for 60-90 minutes, or till doubled in size.
Plait the dough:
Grease a 900g loaf tin with 1 tsp sunflower oil and line with nonstick baking paper. On a lightly floured surface, knock the air out of the dough with your fist. Flatten into a rectangle to roughly suit your tin. Cut lengthways into 3, leaving the pinnacle give up intact, then plait together.
Leave to rise:
Transfer the dough to your lined tin. Cover loosely with clingfilm or a tea towel; depart to upward shove for 40-60 minutes, till higher however not quite doubled in size. After 30 minutes, preheat the oven to gas 9, 240°C, fan 220°C and put a baking tray on the bottom tray.
Bake the loaf:
When the dough has risen, brush with water and sprinkle over the 1 tbsp pumpkin seeds and 1 tbsp sunflower seeds. Put in the centre of the oven and pour a cup of cold water into the warm baking tray below. Turn the oven down to fuel 7, 220°C, fan 200°C, and bake for 35 minutes.
Cool and serve:
Remove the loaf from its tin and return to the oven for a similarly 10-15 minutes, until a deep golden brown colour. Leave to cool definitely on a wire rack earlier than serving.
Ingredients:
We’ve made a accessible shopping listing so you can get the whole thing you need to make this particularly plaited loaf. Don’t forget to screenshot earlier than you go shopping!
450g wholemeal bread flour
150g wholemeal spelt flour
7g sachet fast-action dried yeast
1 tsp salt
1 tbsp clear honey
1 tbsp pumpkin seeds
1 tbsp sunflower seeds